Ingredients (makes 1 serving)
6-8 ice cubes
1/2 banana
1-2 scoops cottage cheese*
2 scoops low calorie/low sugar jam (whatever flavor you prefer)
1/4 cup water
additional: toss in some fresh or frozen berries if you'd like!
*I promise you, you cannot taste the cottage cheese! Ever since I tried using it, I loved it. It makes the smoothies thicker and creamier. I used to never make consistent smoothies until using this ingredient. I definitely recommend it. Plus: it adds a great source of calcium!
This recipe is great for a snack, or part of breakfast. You can easily add protein powder to it for a pre/post workout snack. The smoothie is very healthy, and tastes delish!
Enjoy! XO Charlotte
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