- Before bed, do some yoga or dance! It'll relax you and get your body moving.
- Catching up on rerunds?! Do a variety of squats, push ups, sit ups, and planks while your watching. During the 1 minute commercials, push your self with a cardio blast!
- Have a pet? Take it for a walk and enjoy getting outside. You'll get in a good workout, while doing your chores!