Mmmm goodness: SMOOTHIES!

I know, you're thinking- it's almost winter- and you're having a smoothie!? Crazy, but true. Today, I felt a craving for a smoothie. It needed to be yummy, and good, while still (mostly) healthy. Here's the one that I'm trying: 

Banana-Berry Smoothie: 

Ingredients

• 1 1/4 cups orange juice
• 1 ripe medium banana, peeled and sliced
• 1 cup frozen blueberries, blackberries or raspberries
• 1/2 cup silken tofu
• 2 ice cubes, crushed (see Tip)
• 1 tablespoon sugar, (optional)

My Take/Version:

• 1 medium ripe banana, peeled and sliced
• 3/4 cup fat-free milk 
• 1/4 sliced grapefruit
• 2 cups ice
• Packet of Stevia or Equal 

 Please leave comments and requests below. XO Charlotte