Tuesday, October 25, 2011

Halloween Slimdown: Day 2! Light Lunch: Yummy Salad!

Who says salad has to be boring? I found this recipe from Health.com! You can find the recipe here. It's totally delicious, and around 150 calories! 

 Ingredients:
  • 1/4 cup light mayonnaise
  • 1 1/2 tablespoons Dijon mustard
  • 2 teaspoons fresh lemon juice
  • 1 tablespoon finely chopped shallot
  • 2 teaspoons finely chopped fresh tarragon
  • 2 cups shredded leftover white-meat turkey
  • 1/2 cup red grapes, halved
  • 1 celery stalk, sliced diagonally, 3/8-inch thick (about 1/2 cup)
  • 4 cups butter lettuce
Preparation: 

1. Whisk together first 5 ingredients in a medium bowl to make dressing.
2. Combine the turkey, grapes, and celery with dressing. Place 1 cup lettuce on each of 4 salad plates and top with turkey mixture

SWAP EM': 
-Grapes for dried cranberries
-Grapes for apple slices
-Celery for tomatoes
-Celery for carrots
-Turkey for chicken

The recipe serves for 4 people. One serving is about 2 cups. Depending on how you follow the recipe, this is about 150 calories! It tastes great and is good for you! 
XOXO Charlotte!  

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